Booked Plan Type
Diamond Package
Includes one-on-one sessions, follow-up notes, and therapist messaging access.
Total Sessions
12
Your current package is designed to support long-term progress and continuity.
Completed Sessions
7
You are making steady progress. Keep showing up for yourself.
Remaining Sessions
5
Your next session is scheduled for Tuesday at 7:00 PM.
Session Notes
Therapist observations and recommendations after each appointment.
Session 07 — Emotional Regulation
The client showed improved emotional awareness and was able to identify common triggers more clearly. Continue daily grounding exercises and journaling after moments of stress.
Session 08 — Communication Patterns
Strong improvement in expressing needs calmly. Homework assigned: practice one boundary-setting conversation and reflect on the outcome before the next session.
Session 09 — Next Upcoming Session
Focus area planned for the next session: stress management routines, sleep patterns, and coping tools for high-pressure situations.
Your Therapist
Direct access to your assigned mental health professional.
EC
Assigned Therapist
Dr. Suhaib Hawamdeh
Clinical Psychologist
Specialization
Anxiety & Emotional Wellness
Availability
Mon / Tue / Thu
Next Session
April 02, 2026 — 7:00 PM
Your Progress Overview
You have completed a strong portion of your current plan. Stay consistent with your sessions to maintain progress and build healthy coping habits.
